Accessible Yoga Session

This Accessible Yoga Session is designed where all participants can practice together in a way that honors and celebrates people of all ages, sizes, abilities and experience levels. Options are provided for an individual to be able to perform the physical asana in a manner that is safe, effective and feels good. Mental practice is also a valid, accessible asana. This class is limited to no more than 6 participants, so the instructor can provide more targeted feedback.

The instructor will demonstrate the beginner chair practice and give verbal instructions for an intermediate floor practice. Check out the video below to try out an Accessible Yoga Session FREE!

This session will be 60 minutes in length in a live Zoom. All registrants will receive a recording of the live class via email that will be available for 30 days after the live class has aired. Participants are encouraged to practice along with the recorded class between live sessions. The class sequence will be the same each quarter (January- March, April-June, July-September, October-December) to allow participants to progress from "What do I do" to being curious about their own bodies and movements into "How am I doing this?". This is how we create mindful movement!

Investment Tiers

Community Rate (supported by your peers): $16.00 + processing fees

Sustainer Rate (covers your enrollment): $18.00 + processing fees

Supporter Rate (covers your enrollment + supports your peers): $20.00 + processing fees

(Processing fees vary slightly depending on the contract your card company has with Stripe, my servicer. However, it usually isn't more than $3.)

You select ONE Investment Tier that fits your financial wellbeing needs.

Upcoming Schedule