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OFFERINGSABOUTBLOG
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Upcoming Events

Breath + Guided Meditation Session

Fri

30

October

Meditation

Breath + Guided Meditation Session

9:30 - 10 AM CDT

 Online
Series
Optional Side Support Standing Tai Chi Fundamentals® Session

Sun

08

November

Tai chi

Optional Side Support Standing Tai Chi Fundamentals® Session

11 AM - 12 PM CST

 Online

Series start: 7/13/2025 end: 11/9/2026

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Live Movement Classes

Live Online Accessible Yoga and Tai Chi Group Classes

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Meditation and Breath Classes

Guided group practice to clear the mind and ground the soul

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Reiki

Healing for stress reduction and relaxation.

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Testimonials


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"Bria went above and beyond in her care everyday. "

-Joseph, Client

"Thank you for your patience and for helping me develop my skills. I learned so much and it really helped me to understand my strengths and weaknesses. You are an excellent teacher!"

-Dan, Mentee

"Your ability to challenge me while making me feel supported gave me the confidence to think more critically and trust my clinical reasoning. Your patience, encouragement and willingness to share your knowledge have helped me grow not only as a professional, but also as a more confident person in general."

-Jordan, Mentee

"I appreciate the encouragement and patience you've shown me on the not so easy days. Thank you for always sparking my curiosity and making me love a challenge!"

-Jacy, Mentee

›

RECEIVE YOUR FIRST CLASS FREE

Join the community & receive a free class by signing up to receive periodic newsletter emails with offers, discounts, freebies and more inside!

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About Your Instructor, Bria Varner

My mission is to make being well accessible to people with all brain types. I encourage progress over perfection. I strive to live in authenticity and to hold space for a community where others can do the same. I ask you to listen with curiosity to your body, mind and spirit in session and always choose what feels good. My classes are offered on a sliding scale, so you can pick an investment level that works for you.

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Frequently asked questions

Most people have a brain; however, there is wide variety in structure and function of human brains. Those that differ from the typical brain are called neurominorities. Whatever type of brain YOU have, you belong here!

All people with brains are welcome! Classes are geared toward neurominority people, but if you resonate, you're invited!

Short answer: YES! You CAN!

Longer answer: This is a safe space for people with limited physical, mental, emotional, spiritual abilities, whether temporary or chronic. You are welcome and encouraged to share any adaptations, modifications you need with the instructor before class. During class, options will be provided; please take the options that fit where you are in the moment and feel good to you. Mental practice is always a valid option as well.

We offer sliding scale payment options as well as partial scholarships! Click here for more information.

Wear what you can comfortably move in. Many people like to practice barefoot, while others prefer grip socks or closed toe and heel shoes. Wear whatever foot apparel that provides the support and grip you need. Feel free to experiment with these in curiosity! Click here to see some of my favorite movement clothing!

Just an internet-connected computer or other device with Zoom video viewing capabilities and audio output in speakers or headphones is required. Click here for optional equipment recommendations for Movement Classes.

Your choice! If your camera is on, the instructor can give you feedback.

Everyone who signs up for the class will receive a recording of the class available for 30 days after live airing of the class.

-- Lasting, functional strength

-- Improve mind-body-spirit connection

-- Increased mobility

-- Calmer mind

-- Nourished spirit

-- More peace in daily life